ARE YOU OK?
If you are feeling very stressed, at the end of your tether, depressed or having thoughts of harming yourself or suicide……
Ring a friend right now – someone you trust and who cares for you.
Ring one of the numbers below. Use the phone numbers of the top four if you think you are at risk of suicide.
LifeLine: Ph (anytime): 13 11 14
Crisis Support Chat (7pm to 4am every day) Click Here
Suicide Callback Service: Ph (anytime): 1300 659 647
Mens Line Australia: Ph (anytime). 1300 78 99 78
Webchat (anytime): Click Here
Kids Helpline: (Ages 5 – 25) Ph (anytime): 1800 55 1800
Webchat: Click Here
Qlife: (A service for LGBTQIA people) Ph ( 5.30pm to 10.30pm): 1800 184 527
Webchat ( 5.30pm to 10.30pm): Click Here
Beyond Blue: Ph (anytime): 1300 224 636
Webchat (3pm – 12am): Click Here